The Tawny chatted with Sarah Grattan, councillor, economist, mother, award winning dancer, and the new CEO of Lifeline Northern Beaches
Browsing: Mental Health
Give your overloaded brain a break with these five unproductive activities to help you re-engage with your inner child and fill your joy cup.
“Feeling disconnected from others is very common,” says Barbara Stenhouse, Counselling Manager at Lifeline Northern Beaches. “So, while you may feel lonely – you’re not alone in feeling this way.”
Registrations are now open for the 2023 Lifeline Classic. Get a team together and fundraise for mental health and suicide prevention services
We explore aspects of grief and loss, experiences which can be overwhelming and debilitating, and offer practical tips to help you cope.
Understanding the true nature of addiction can make all the difference towards implementing change and building the life you really want.
We are all three decisions away from homelessness, and Jen Webster explores how we can all help retain humanity no matter the circumstances.
“I am 69, live in Manly, happily married with 2 adult sons. I am also a suicide attempt survivor,” writes Chris Lavers, as he outlines his road to recovery.
The first-ever ‘Manly Spin-a-thon: Ride for Youth’ will be taking place on 1 April, with all proceeds going to local charity, Waves of Wellness Foundation (WoW)
The Northern Beaches was experiencing a mental health emergency well before COVID-19 arrived, and Dr Sophie Scamps wants to urgently address this critical issue