Dr Jo Lobb at South Steyne Medical Centre now offers dedicated Lifestyle Medicine consultations for patients seeking a thoughtful, evidence-based and sustainable approach to their long-term health and wellbeing.
A highly experienced GP, Dr Jo began her journey in General Practice in rural Tasmania in 2008 before returning to Sydney in 2010. Since then, she has cared for individuals and families across the community with a strong focus on continuity of care, collaborative decision-making and whole-person health.
What exactly is Lifestyle Medicine? It focuses on identifying and addressing the underlying drivers of health including nutrition, sleep, movement, stress, and daily habits, while supporting sustainable long-term change. Rather than focusing only on treating illness once it occurs, Lifestyle Medicine aims to improve overall wellbeing and support better long-term health outcomes.
Dr Jo has a special interest in Allopathic Lifestyle Medicine and Chronic Disease Management. Her approach combines traditional medical care with evidence-based lifestyle strategies tailored to each patient’s individual goals and circumstances. Consultations may include discussions around nutrition, physical activity, sleep health, stress management, behavioural change and preventative healthcare.
Dr Jo also has a strong interest in supporting patients with chronic and complex health conditions including cardiovascular disease, metabolic conditions, chronic inflammatory disease and Type 2 diabetes.
Patients interested in Lifestyle Medicine consultations with Dr Jo can contact South Steyne Medical Centre or book online via HotDoc.
Visit southsteynemedical.com for more information and to make an appointment.
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